Sun, Feb 20|
Free to all and for those interested in strengthening your body and mind, join us for Sunday Yoga. For those who experience depression, anxiety, or related issues, these practices help relieve symptoms.
Time & Location
Feb 20, 2022, 9:00 AM – 10:00 AM
Bonita Springs, 10450 Reynolds St, Bonita Springs, FL 34135, USA
About the event
Join us outdoors at Riverside Park in Bonita Springs for Sunday Yoga. For individuals struggling with new sobriety as well as those with long-term recovery, meditation and yoga can greatly improve physical health, mental focus and balance. For those also dealing with depression, anxiety, or related issues, these practices help relieve symptoms and improve overall well-being. All are welcome, and no experience is necessary.
Please bring your own mats. Social distancing in the park for health and safety.