Sat, Mar 26
|Bonita Springs
Meditation in the Park
Get grounded with Meditation in the Park. Whether you're curious about meditation, new to it or experienced, join us at Riverside Park in Historic District of Bonita Springs for a mindful meditation session.
Time & Location
Mar 26, 2022, 9:00 AM – 9:30 AM
Bonita Springs, 10450 Reynolds St, Bonita Springs, FL 34135, USA
About the event
Every Saturday, join us for mindful meditation at Riverside Park in Bonita Springs. If you experience stress in your life or are curious about meditation, this is a perfect opportunity for you to get grounded.
Stress is a major trigger for anxiety and depression, so when meditation helps you get your stress under control, it also helps reduce anxiety and depression. Meditation has also been shown to help manage post traumatic stress disorder (PTSD) and other mental illnesses such as eating disorders and addiction.
Tickets
Meditation in the Park
Join us for Meditation in the Park and get grounded, which can help alleviate stress. Stress is a major trigger for anxiety and depression, so when meditation helps you get your stress under control, it also helps reduce anxiety and depression. Meditation has also been shown to help manage post traumatic stress disorder (PTSD) and other mental illnesses such as eating disorders and addiction.
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