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Meditation in the Park
Meditation in the Park

Sat, Mar 12

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Bonita Springs

Meditation in the Park

Get grounded with Meditation in the Park. Whether you're curious about meditation, new to it or experienced, join us at Riverside Park in Historic District of Bonita Springs for a mindful meditation session.

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Time & Location

Mar 12, 2022, 9:00 AM – 9:30 AM

Bonita Springs, 10450 Reynolds St, Bonita Springs, FL 34135, USA

About the event

Every Saturday, join us for mindful meditation at Riverside Park in Bonita Springs. If you experience stress in your life or are curious about meditation, this is a perfect opportunity for you to get grounded. 

Stress is a major trigger for anxiety and depression, so when meditation helps you get your stress under control, it also helps reduce anxiety and depression. Meditation has also been shown to help manage post traumatic stress disorder (PTSD) and other mental illnesses such as eating disorders and addiction.

Tickets

  • Meditation in the Park

    Join us for Meditation in the Park and get grounded, which can help you alleviate stress. Stress is a major trigger for anxiety and depression, so when meditation helps you get your stress under control, it also helps reduce anxiety and depression. Meditation has also been shown to help manage post traumatic stress disorder (PTSD) and other mental illnesses such as eating disorders and addiction.

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